People who consider suicide do not always want to die. The following social media sites, as well as some others, have ways to report suicidal content: People can also use these steps to help others online. It is essential to let medical professionals or caregivers know how they intend to end their life, so that they can remove any sources of danger. Not keeping their plan a secret: Although trust is important, keeping a person’s planned method of suicide a secret can put their life at risk.Instead, listen to them, acknowledge how they feel, and reassure them that it is possible to get help. Taking their reasons seriously: While talking to the person, do not try to convince them that their problems are not that bad.Hard-of-hearing or deaf people can contact Lifeline by dialing 711 and then 1-80, or they can use their preferred relay service. Calling for help: If a person is in immediate danger, call 911, go to an emergency room at a hospital, or contact the National Suicide Prevention Lifeline (80).If so, ask them how and when they plan to do it. Asking the question: Ask the person if they have a plan to end their life.If someone intends to end their own life, it is important to act quickly. What to do if someone is considering suicide repeating things back to them, to show understanding.giving someone time to articulate what they want to say.focusing on the other person, with no distractions.Samaritans recommend listening to what the person has to say without judgment, using a technique known as active listening. “Have you been having suicidal thoughts?”.“Do you ever feel so bad you think about suicide?”.Some examples of ways to start a conversation include: In fact, it may even decrease the risk by allowing people to share any thoughts and feelings that they are struggling with.Īlthough talking to someone about their thoughts of suicide may feel intrusive, it could save their life. However, research has shown this is not true.įor example, one 2014 review found that talking about suicide does not increase the risk of it. Some people believe that talking about suicide can cause others to experience suicidal thoughts. People respond to adversity in different ways. However, suicide does not always occur because of a specific life event, and not everyone who experiences these events will consider suicide. certain cultural practices, such as forced marriage.questioning one’s sexual or gender identity in an environment that is not accepting of this.receiving a diagnosis of a life changing illness.a major change in life circumstances, such as divorce, unemployment, retirement, or homelessness.Mind, a charity in the United Kingdom, list the following examples of scenarios that may lead to suicide: It may be due to events happening in their life. Many factors can contribute to a person feeling this way. that they are trapped, either physically or emotionally.Often, it is the result of long-term difficulties with thoughts, feelings, or experiences that the individual feels that they cannot bear any longer.Īmong other things, a person contemplating suicide may feel: There are many potential reasons that a person may consider suicide. However, the word “commit” implies criminality, which can reinforce harmful stigma. Sometimes, people use the term “commit suicide” to describe this. Suicide refers to when a person intentionally ends their own life. Share on Pinterest HenrikNorway/Getty Images
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